What is Aromatherapy Essential Oils & Aromatherapy Benefits

/ 12 Haziran 2020 / 271 views / yorumsuz

What is Aromatherapy Essential Oils & Aromatherapy Benefits

What is Aromatherapy? What does Aromatherapy do? What Is Aromatherapy Used For?

Aromatherapy is applied to both short-term health problems and more serious illnesses. Research shows that anyone with the following health conditions can benefit from aromatherapy:

Benefits of Aromatherapy

  • Chronic stress or anxiety
  • Depression
  • Insomnia and sleep problem
  • Muscle pain
  • Joint pain
  • Respiratory infections
  • Digestion is impaired
  • PMS or menopause symptoms
  • Skin problems or disorders such as bites, rashes, bruising, cellulite or acne
  • Blood sugar fluctuations
  • Cancer
  • Tiredness

In human and animal studies, it has shown that aromatherapy oils can have both sedative and stimulating effects, as well as positive effects on the immune system and central nervous system.

Recently, studies using functional imaging scans have shown that fragrant aromatherapy oils have positive effects on the primitive region called the limbic system in the brain; this helps control both emotional responses and behavior.

The key to achieving aromatherapy results is to use pure, therapeutic grade oils rather than synthetic substances or fragrances. The effectiveness of aromatherapy applications always depends on the quality and dosage of the oils used.

Yasal Uyarı:
The articles and pictures on our site are for informational purposes for healthy people. It is definitely not diagnostic-therapeutic purpose and quality. People who have any health problems or allergies and who use drugs should consult their doctor in case of a health problem.